I stumbled over some papers from when I lived in the US last night. And when I found this one, I thought it was perfect now that we are approaching the new year. So I wanted to share it with you.
22 New Year's resolutions even you can keep
1. I will make up creative excuses to exercise
2. I will encourage myself to make more mistakes
3. I will remind myself that there are no mistakes - "only opportunities for personal and professional growth"
4. I will do something every day that makes me laugh out loud
5. I will take more risks
6. I will worry about only one thing at a time, if I worry at all
7. I will eat right 90% of the time, and eat whatever I want 10% of the time
8. I will send a lot of "thank you" cards - including ones to myself
9. I will read the comics
10. I will not agree to do things simply because someone else asks me to
11. I will take a walk or get some exercise whenever I feel stressed
12. I will get as much sleep as I need to be happy, healthy and fun
13. I will think of my life as a situation comedy
14. I will take "recess" during my breaks at work
15. I will focus on what went right every day, instead of what went wrong
16. I will spend at least one night a week without the TV, radio or stereo on
17. I will take long, hot bubble baths or showers as often as I need to relax
18. I will find at least five new, really healthy foods that I actually enjoy and eat them
19. I will ask myself, "Will this really matter in 150 years?"
20. I will walk more places - like to the store, to a friend's, to the post office
21. I will go outside and play at least once a week
22. I will be thankful for everything
1 comment:
6. og 15. tror jeg du kan komme til å slite litt med :P
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